I take hours to fall asleep...
I often go days without sleeping...
I toss and turn and awaken frequently...
My mind races all night long...
I finally seem to nod off just as the alarm clock goes off...
I'm always exhausted...
I find myself constantly napping during the day...
I can't remember the last time I actually slept all night...
If I actually DO get some sleep - I never feel rested...

From: Steve Carter
Re: The Only Natural Remedy For Insomnia

Dear Frustrated Reader,

hances are it's 4 a.m. and aside from an occasional cat fight or a distant barking dog, the whole town is asleep.

Well, everyone except you . . . sitting here surfing the net into the wee hours of the morning... or maybe it's earlier and you are sitting there dreading going to bed?

Maybe you're on your umpteenth cup of coffee, or you're nursing a little hot milk. (Didn't Mama always say a warm drink at bedtime 'guarantees' a night of blissful sweet dreams?)

Except you already had a warm drink at 10, another at midnight and . . .

...well, here you are again.

Perhaps you've just swallowed a couple more of those pills the doctor promised would remedy your "little problem".

What's in those things, anyway? Sugar? You're on your second course already, and the "Caution: causes drowsiness" advisory is NOT amusing at this hour of the night.

See, the warm drinks and the pills are just like the expensive meditation tapes, the relaxing brainwave CDs, the new pillow, the expensive mattress from Sweden, or that purple "healing" light bulb in your bedside lamp - useless!

I've been there.

I'm not a doctor, medical researcher, or even in any way associated with the medical profession, I am just a normal person like you, but I know what it's like to walk around a house in the small hours of the morning as you can't sleep... trying not to make a sound do you don't wake up the other people in the house who are sleeping peacefully with no trouble at all.

What do you do with yourself? You can't watch TV, that would be too loud, and there is nothing worth watching at that time anyway.

The house is dead, the world is temporarily unavailable...

I mean if I was stuck with nothing to do during the day that would be another matter, I could find so many things to pass the time... but at night, well you're supposed to be sleeping right?

So everything is closed, all the good stuff firmly locked away for the daytime.

That means every minute you spend not being able to sleep is amplified a million times because you don't have anything to help kill the time, even reading seems lifeless when the person lying next to you is sleeping peacefully.

A constant crushing reminder of your lack of sleep.

Oh, you can nap. Boy can you ever 'nap'. In fact, life these days seems like an endless succession of little naps at the most inconvenient times...

Like the other day when you fell asleep during a business meeting, or had to pull your vehicle off the road to close your eyes in a parking lot. Yeah, you were an hour late for that important appointment, but there's no way you could have driven another minute.

I don't want to mislead you: There IS a time and a place for napping . . . IF you're also getting a good night's sleep.

From forgetting birthdays to being a "no show" at family functions - not to mention losing track of phone conversations - you feel like you're barely holding it together...

My friend - if you're going through the same 'sleepless nightmare' I used to experience - you are absolutely exhausted, and if this continues, your health could suffer some very serious consequences.

You see, during a good night of restful, uninterrupted sleep, your body "repairs" itself. No sleep, no repairs - not to mention the fact your brain isn't getting the "down time" it needs to process the "irrelevant" from the "important".

The short-term result is an aching, weary body and a dull, fuddled brain...

And the long-term results?

Well - I don't want to focus too much on the negative in this article, but I also don't want to avoid the truth of the matter or pretend like insomnia's just a 'small' problem - it's not.

In fact:

It's no surprise that depriving prisoners of sleep is one of the most commonly used techniques of police and military around the world to extract information and confessions.

That's because brain function rapidly deteriorates without sleep. Concentration and memory quickly go out the window and speech may even become slurred. (Little wonder the sleep-deprived person will agree to say or sign anything just to be allowed to fall asleep!)

Insomnia is no different from the ruthless torture-artist who won't let you sleep. Pretty soon you can't think straight, solve the simplest problem or remember to do basic day-to-day tasks. You become irritable and disoriented - and you're going to be a serious hazard to yourself (and others) if you're driving.

Allowed to continue, your lack of sleep can also cause:

• Hallucinations

• Heart disease

• High blood pressure

• Tremors

• Weight gain

And complete, severe sleep deprivation - no sleep at all for prolonged periods - can actually lead to death.

It's serious, folks.

And the dangers are all too real...

"Doctors now know that treating insomnia is not just a matter of making your quality of life better. Insomnia can have serious health affects. Sleeping difficulties have been linked to a higher risk of heart, lung, gastrointestinal disorders, and traffic accidents. Most recently, sleeping too little has been associated with a higher risk of obesity. Insomnia has also been linked to poorer work performance and relationship problems. According to the indpendent site ConsumerReports.org

I briefly mentioned the risks associated with insomnia and driving above. But I didn't mention how serious, real-life and far-reaching the threat of sleep-deprived driving truly is.

This will shock you...

	A study by the U.S. National Commission on Sleep Disorders found that drowsiness was a factor in about half of all traffic accidents and 36% of fatal accidents.
	The British government says 20% of road accidents causing death and serious injury in the UK are caused by drowsiness or sleep disorders.
	A survey by research company Gallup found that 11% of US drivers admitted to having fallen asleep at the wheel in the past year! (37% have fallen asleep at the wheel some time in their life)

Now, in the interest of your safety - and the safety of others - I have to ask you some tough questions.

Please try and answer honestly...

Is Your Insomnia Putting Yourself - And Others - In Serious Danger When You're Driving?

...Or At Your Job?

For most people it is only a matter of time before their insomnia is going to be responsible for an accident. Potentially a life-shattering one.

This is why I can't even begin to express how grateful I am that after months of a zombie-like existence - I can finally sleep like a baby, every single night like clockwork.

But Before Things Finally Got Better For Me, I Hit an All-Time Low

Desperate, Hopeless and Bordering on Insanity, I
Actually Considered The Use of Sleeping Pills...

...Only To Discover A Horrifying Reality...

	SLEEPING PILLS ARE A TEMPORARY SOLUTION THAT WILL ACTUALLY ESCALATE THE INTENSITY OF YOUR INSOMNIA IF USED REGULARLY!

They make it worse!

In fact, here's some excerpts from the Mayo Clinic's report on sleeping pills:

And not only that - just like any drug - you start to grow dependant on the pills, and then it takes stronger and stronger doses for them to keep 'working'. And the sleep you get feels artificial - you are never truly rested.

You become practically a junkie - and the problem is only getting more and more serious behind your coping exterior. You feel like a different person.

I couldn't do it to myself, I had to find some other way.

I first had insomnia many years ago around 2000, it was taking me 3 - 4 hours a night of fitful tossing and turning, staring at the ceiling, berating myself and walking aimlessly around a dark house (sound familiar?) before I could finally get a few hours of kip.

I was desperate, so I tried to change my lifestyle, I researched all sorts of different topics every night instead of just kicking myself about not being able to slepe, and somehow I changed my life around, I cured myself and I started to sleep like a baby... but I didn't know what I changed.

Did I care? Not one bit as long as I was cured! Until...

Around 2 years ago it came back, I was crushed. I had to try and get my sleep back but I didn't know how I did it the first time - I was desperate.

At first I let it get to me, I was miserable, unapproachable, my work and home life suffered drastically, I was a walking zombie again.

I hate to admit it but I even started to drink myself to sleep, wine being my weapon of choice.

Then one day, after the night before I had started to drink straight after work and had to stagger to the local shop to get more alcohol before it shut at 8, then I took a good long look at my life, my 'condition' and the effect it was having.

I was running myself into the ground, feeling sorry for myself, I decided there and then I had to do something about this.

I was ready to try anything...

And I didn't give up, either. Somehow - amazingly - I managed to spend a few hours a day researching, reading and investigating insomnia.

I can't even recall how many medical journals, opinions and so-called 'cures' I read. It was all the same crap, over and over...

There were only a few techniques I stumbled across that caught my eye - even though they sounded a little hard to believe. But I was desperate, and I was willing to try anything.

The result?

After just a few days, I had my first full night's sleep in months. It felt incredible!

(I still remember how refreshed I felt - what a contrast!)

I couldn't believe it.

In just a few weeks of research, incredibly, I stumbled across...

The Only Natural Remedy For Insomnia

I consider myself very lucky. My desperation, my mental condition at the time and seemingly endless pursuit of a natural remedy finally came to an end one day...

Now I don't lose a minute's sleep over my insomnia anymore - because it's gone.

Totally gone.

Yours can be, too.

Without drugs.

Without spending hundreds of dollars on audio tapes, weird lights and other New Age psychobabble,

In fact - the actual solution to your problem is not complicated or expensive...

Keep reading to discover the little-known strategies that will soon make your sleep-loss seem like a distant, bad dream...

Introducing:

Yes, you truly can 'crack the code' and banish insomnia from your life - once and for all. Naturally - without the nightmare of having to depend on drugs (or the pure hell of sleep deprivation...)

Take a quick moment right now and imagine yourself actually looking forward to going to bed - without being anxious about whether or not you'll finally get some rest. It simply won't be an issue anymore. It won't even cross your mind...

Imagine going through an entire day - refreshed, happy and energized...

Imagine yourself feeling rested and settled, waking up in the morning with a triumphant stretch - with insomnia being the last thing on your mind!

Well, you won't have to use your imagination much longer...

Try the unique, natural approach with The Insomnia Code even once - and within days you could be...

What Is This Exactly - And How Does it Work?

The Insomnia code technique is one that very few people know about - and it works like gangbusters...

Simply put, it's a series of natural remedies that - combined in the right order - will rapidly 'reset' the body's normal sleep patterns, with absolutely NO side-effects or dangerous techniques.

Specifically, The Insomnia code is a detailed blueprint - available in PDF format - that gives you step-by-step instructions for conquering insomnia for good.

Here's a quick summary of what's inside...

2 Horrible Secrets That Almost Nobody Knows About The Cause of Insomnia - And This is Why So Many People Think They Have to Resort to Drugs, Even Though They Don't... The Single Biggest Mistake That Insomniacs Make Every Time - And It's Easy to Fix Once You Know What NOT To Do... The 7 Deadly Triggers That Cause Insomnia, and How to Squash Them Immediately! 4 Proven Ways to Eliminate Anxiety About Falling Asleep At Night The Types of Food and Types of Meals That You MUST Avoid If You Ever Want to Get Some Sleep... How to Conquer Insomnia Even If Your Job Involves Sporadic Shift-Work... The Surprising Truth About How _____________ Can Actually Make Your Insomnia Worse! Curing Your Insomnia Could Potentially Be As Simple As Changing _________________ At Night... A Strange, Pre-Bed Activity That Will Put You Out Like a Light Almost Every Time... The Precise Steps That Must Be Taken In Order to Reset Your Body's Natural Sleep Patterns - CRUCIAL! And So Much More!

Click Here to Download The Insomnia Code

One thing you'll likely appreciate the most in a few moments is that The Insomnia Code gets straight to the point - no 'theory' or fluff whatsoever.

Every paragraph is actionable - all you have to do is follow the simple steps in order to finally experience the deep, fulfilling and crucial sleep that your body needs.

So let me ask you...

How Much Is Your Sanity Worth To You?

and...

How Much Precious Time & Money Have You Wasted On Sleeping Pills, 'Brain-Wave' CD's and Other Useless Crap That Simply Didn't WORK?

If you've been battling with insomnia as long as I did - then perhaps the 'cost' you've incurred so far isn't even measurable.

With the average bottle of sleeping pills costing more than $50.00(!) - along with the 'brain CD's' and self-help courses being as much as $100 or even more - insomnia can end up being being an expensive problem indeed!

And let's not even begin to mention the countless days spent in a robotic, lifeless existence - zapped of any meaning, emotion or substance...

The bottom line is that if you're reading this page right now - you're here because you're sick of trying things and spending money on stuff that doesn't work.

You just want some bloody sleep for God's sake!

And that's exactly why I've decided to practically give away my exclusive (and proven) system for conquering insomnia - even though it took me literally months to refine, perfect and publish (I lost sleep getting all this written up and published - not because of insomnia though, because of late nights typing and tweaking!).

Some of my friends think I'm crazy. They think that this information seems too easy to actually work, I did too until I tried it, and you get EVERYTHING that I used to conquer my insomnia and MORE.

That's right, I know everyone is different, I don't expect what worked for me to be some of magic 'cure all' that will instantly vanquish everyone's insomnia, so what I did was keep researching, keep digging.

I went further and further and I uncovered a whole host of other strategies you can use to help you get the nights sleep you deserve. I left no stone unturned so that you don't need to go through the pain of finding everything out like I did.

You'll never believe one of the things I discovered!

Let me tell you a little story...

Some people believe Qi Gong to be around 5000 years old, although the only dates that multiple sources seem to agree on place it between 2 - 3000 years old, that's still pretty old...

In the period of the Song Dynasty (960 - 1279ad) then a boy called Yue Fei was born. Those times were particularly hard for China, it was experiencing a great many wars and a poor economy with poverty rife among the population...

There are many different accounts of his early life, but what is certain is that he joined the army and despite his humble beginnings he quickly rose up the ranks to become the General of a vast army.

Yue Fei was an accomplished warrior and a martial artist, so he had knowledge of Qi Gong and its benefits. The story goes that he was looking for a way to improve his army of loyal men, to make them better in battle and to make up for their hard and poverty stricken lives that had such a damaging effect on their minds and bodies.

He introduced a period of marital arts training into the basic training of the troops, but he also refined and developed a sequence of 8 Qi Gong movements for them to follow to improve their physical, mental, emotional and spiritual health.

It must have worked as he was an incredibly successful General and in the end he was killed not in battle, but by corrupt politicians and is now a hero of the Chinese people.

"That's great Steve, but what does that have to do with me? and more
to the point what does it have to do with me getting some sleep!?"

Well I started practicing those 8 movements a few months back and they are fantastic at:

• Boosting and balancing your energy
• Calming the mind
• Stretching the body
• Relieving stress

Can you see why I mention it now?

Now I didn't use this for insomnia relief, I used it for its health benefits which are just an added bonus for you if you decide to use these movements, but cultivating the energy of your body in this way is like giving your soul a massage.

You feel like a new person afterwards and all the stresses of the day just melt effortlessly away...

So I have documented the whole routine I do step by step with pictures (it is really easy don't worry).

Now you don't NEED this routine if you don't want it, but I wanted you to have it because I know it could really help you and hopefully you'll like it as much as me and do it in the morning and evening like I do!

I could charge through the nose for this '10 minute miracle routine' like most people online would, along with all the research I put into the main book and all the help it has given me, but I also know the pain you are going through now and I really want to help you get through this.

That's why I'm happy to offer the The Insomnia Code program and everything listed below for just $47!

That allows me to cover my website hosting & advertising expenses, while at the same time allowing others to experience FREEDOM from their insomnia and take their life back - for the same price as a night out with the guys/girls

Click Here to Download The Insomnia Code

But I'll even take it a step further...

The 'All On Me' 60 Day Guarantee I believe 1000% in my product. I believe it will give you the sleep you deserve. So the risk is 'all on me', unless you are absolutely thrilled with the results of this book then at any time within 60 days of purchase just shoot me an email and I will refund every last cent to you. No questions asked.

Plus, if I'm throwing in the following gift I that I know will help make your bedtime that much more enjoyable and your sleep that much better, take a look:

Gift #1 ($27 value) Feng Shui For The Bedroom Have you ever encountered the ancient art of Feng Shui? No? You must have heard of it at some point, and if you think it is utter nonsense then consider that the following people believe in it strongly enough to spend thousands, if not millions of dollars on it: - Billionaire Donald Trump uses Feng Shui in his office, his home and all areas of his life and he loves it. - Virgin Airlines use it to make their flights the safest and most comfortable that they can. - Even Walt Disney use Feng Shui, recently when designing a new park they employed a Fen Shui consultant to help with all areas of the design! Here is what you can find out in this amazing report: One obvious truth that we all tend to forget about at some point which can wreck the flow of good energy into your life. Where to position your bed for optimum sleeping conditions, and one place you should never put your bed unless you want to lose all your positive energy! Something I always used to do the exact opposite of, leave your _____ _____ to make sure that you don't block the energy. Tips from a Feng Shui master on the only colours you should be using in the bedroom (these may not be what you think, your room can still be lively and have good Feng Shui!) The one item we all tend to have in our bedrooms that doesn't block the flow of good energy, it is much worse, it ATTRACTS negative energy into your bedroom, get rid of this fast!

And I'm not finished yet, if you order today you get the following quick action gifts as a reward for being someone who takes action and will get the full benefits of this product!

Quick Action Gift #1 ($27 value) Professional Tropical Waves Recording What is more relaxing than listening to the gentle lap of the waves coming up the beach? This is one hour exactly of a gentle chorus of the sea with the background noise of a tropical beach to whisk you away to a distant tropical paradise. Imagine yourself rocking gently in a hammock underneath a palm tree as the chorus of the insects and the hypnotic effect of those gentle waves combined with the remaining heat of the night lull you into a deep and peaceful sleep. Bliss? Absolutely! Anytime you need to take yourself away to a tropical paradise you can just stick this audio on and drift away... ...and it is presented to you in Mp3 format (just like the one below too) so you can burn it to CD for the car or home, or put it on your ipod, the choice is yours!

Quick Action Gift #2 ($27 value) Professional Campfire Recording Have you ever stared into the campfire after an exhausting day of hiking and playing in the nearby lake etc? As the flames dance and the soft crackle enters your mind then you are entranced in the world of the fire demon, unable to drag your eyes or mind away from it. This hour long audio captures the gentle crackle of a well-tended campfire in the middle of the night to take you back to happy memories of old camping trips or just transport you to an imaginary forest where you are free of the cares of the world. This is a natural track though so don't be afraid when you hear a wolf howling! Just be glad you are snuggled up safely in bed and you weren't the person out there having to record this for me!

Now that is some serious value and I will be taking down these extras and selling them separately soon, but if you purchase now you can enjoy those amazing audios at no extra cost!

Remember that the longer your insomnia persists - the harder it is to overcome (and the more serious it becomes). Don't spend another night laying awake, frustrated, anxious and wondering when it's all going to end...

It's Time to Take Your Life Back - Right Now!

You're so close to experiencing a deep a restful sleep. You need it. Your body needs it. And the people you love need it, too.

End the torment right now - it's as simple as following some basic, natural remedies - and it works like magic...

In just moments, you'll be able to start the simple process of resetting your body's natural sleep patterns, because with The Insomnia Code, it's all step-by-step.

Just like how following a good recipe will always result in a great-tasting meal, following my 'recipe' for rest will result in healthy, deep, natural & refreshing sleep.

In fact, depending on what the actual cause of your insomnia is (you might be surprised) - you could potentially have the best sleep you've had in weeks as early as tonight...

...just by following the simple, amazingly effective remedy listed in the first chapter alone!

And remember, with my 60-Day 'See If It Actually Works' Risk-Free Money-Back Guarantee - you have absolutely nothing to lose right now by simply trying The Insomnia Code, do you?

Try it today and see for yourself: Download The Insomnia Code

And finally...

What Could You Possibly Gain By Leaving This Site - Only to 'Wonder' If My Natural Remedy Actually Works?

How many more sleepless, horrible nights (and days) do you feel like going through at this point?

I don't know about you, but when my insomnia was at it's worst, it was literally destroying my life. I would've given almost anything for the privileged information that you're about to have in your possession. Because I'm not sure if I can put a 'price' on feeling alive again.

But unlike me - you have the option - right now - to end your insomnia for good.

No drugs, no 'theory' - and no risk.

So what's it gonna be?

Another Night of Anxiety, Exhaustion & Lifeless Misery?

OR

The First Step to Permanently Sleeping Like a Baby, Every Single Night For The Rest Of Your Life?

The choice is yours...

All it takes is about 40 seconds to complete your secure online order, and immediately after you'll be directed to a private download area with The Insomnia Code in PDF Format.

Plus you can download all those great gifts and start listening to those mp3's tonight! (it is a hard choice, but the camp fire is actually my favourite!).

Well, it's late, and I'm heading off to bed for a great night's sleep.

You can do the same...

Sweet dreams...

Sleep Well,

Warwickshire, United Kingdom

P.S. Remember that - depending on the source of your insomnia - you could potentially have the best sleep you've had in weeks starting tonight...

P.P.S. Keep in mind that with my 60 day guarantee, you can order my program with confidence, knowing that even if for some reason it doesn't work for you - you'll receive an instant, courteous refund, with no questions asked. Click here to order now.

P.P.P.S Don't forget that to get the quick action gifts you need to take action today!

Try it out right now - rest assured, you won't be disappointed...

Click to Download The Insomnia Code and Try It Risk Free...

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